Lack of a good night's sleep causing memory loss? Other problems?

Circadian Clock, memory, and sleep

I found this Dr. Mercola article talking about getting good sleep and how if you don't get enough sleep, this can cause you to forget stuff you learned the previous day. There's also some great links in this article, so if you're curious about it, check 'em out. If you find this article useful, I would forward it to people you know, especially if you know they are having problems with sleeping or with too much GABA, etcetera, etcetera. There's also other information too, it's not just about memory loss.